My go-to lunch is a chunk of meat cooked up with some vegetables on the stove. At the moment, however, we are deep into summer and I really haven’t been feeling like pushing food around over a hot stove at noon. Furthermore, It is not always convenient to be home at lunch time.  If you’ve been eating primal for any length of time I am sure you have come to know the elusive nature of the on-the-go lunch...

Primal Cheddar Jalepeno Biscuit Rounds: very cheesy, a little spicy, and not too eggy. It may be cooling off a little but barbeque season isn’t quite over yet.  I recently made a huge rack of ribs with a tangy rum-mango sauce (I’ll post the recipe later this week) that would have been just fine with some grilled vegetables.  But having recently purchased Everyday Grain-Free Gourmet: Breakfast Lunch and...

Clockwise from left: Indian Deviled Eggs, French Deviled Eggs, Mexican Deviled Eggs, Traditional Deviled Eggs Since I’ve started eating primal, my egg consumption has gone way up.  On days when I actually possess a little motivation before 9am, I might fry some with a few vegetables or some apple for breakfast.  More often I eat hard boiled eggs as snacks.  In my opinion, hard boiled eggs are nature’s...

Garlicky Summer Squash Fritters As some of you may be aware, Mark Sisson is running a Primal Blueprint Health Challenge throughout the entire month of August.   Every day he is posting a new primal-related contest on his blog.   Some contests simply require that you post a comment.  Others are a bit more involved.  Recently he posted a contest for the ‘best’ primal recipe video.  I’ve...