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Currently Browsing: miscellany
Jul
30

Hello Again

Hello Again Hi there. As some of you have noticed, this blog has been sitting here, neglected, for about 9 months. I dont have a very good explanation – no family crises or sudden deaths. I appreciate all of the emails I have received and I apologize if I didnt get back to you. I feel guilty about the kind and generous emails I never responded to. Please know that I did mean to. When I started this blog I didnt...
Nov
24

Ten Things I Learned in Costa Rica

Ten Things I Learned in Costa Rica I mentioned in the 6-week-cure post that Dave and I were headed to Costa Rica for a week in November. We thought of this as a belated honeymoon for us since we never had a wedding and all that. In fact, we got married at a lawyers office on an otherwise uneventful Thursday afternoon in February when I was 11 weeks pregnant and on crutches from a sprained ankle. Its all a blur now. Actually, so is the trip...
Oct
24

Feeding the Family: Turns Out There’s a Better Way

Feeding the Family: Turns Out There’s a Better Way Before I started eating primal, I used to sit down with my cookbooks on the weekend and plan out each meal for the upcoming week. I would make a detailed grocery list that included every ingredient I didnt already have. Then I set out on a mission to buy everything I needed as cheaply as possible. In retrospect the meals seem disjointed. They were not only disconnected from each other but totally...
Oct
12

6 Week Cure for the Middle-Aged Middle

6 Week Cure for the Middle-Aged Middle Pardon my absence as of late. I havent been feeling like posting much mainly because I havent been cooking much. Here it is the fall harvest season and I’ve done little more in the kitchen this last week than whip up a few meals for the kids and cut up a rotisserie chicken. The reason In a very un-primal manner I have been drinking protein shakes for breakfast and lunch followed by a simple...
Aug
21

Primal Blueprint Health Challenge & A Few Matters of Interest

Primal Blueprint Health Challenge & A Few Matters of Interest The Primal Blueprint Health Challenge that is going on throughout the month of August at Mark’s Daily Apple is in full force. I’ve been checking in there daily to get updates on the latest contests and to check out the contest entries of my fellow primals. Some of the haikus, including my own, were a little painful (though the winning entry was inspired, but I loved reading the entries to the...

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