shelley

Primal Coconut Blueberry Muffins

I am always on the lookout for a primal baked good that still might taste good without adding honey, agave, or sweetener. Ive noticed that if you stop eating sugar for long enough, fruit starts to do a pretty good job at satisfying a desire for something sweet. It being blueberry season and all I decided Id try my hand at creating a coconut flour blueberry muffin that only uses the natural sweetness of...

shelley

Sort of Almost Primal Chocolate Chip Cookies and Other Recipes

Yesterday I posted a master recipe for create-your-own primal cookies. Today I will share with you some of the cookie recipes I came up with. Chocolate Chip Cookies I won’t call these primal because let’s face it, they aren’t. They are, however, grain free, use a minimal amount of natural sweetener, and to my surprise, look and taste like normal chocolate chip cookies. No joke. 1 cup...

shelley

Experiments with Primal Cookie Making

Over the 4th of July weekend I decided to mess around with some primal cookie making. The last thing I need are loads of cookies hanging around the house but I had lots of family in town who politely ate the products of my experiments. I’ve mentioned before that baking is not my forte mainly because I don’t measure carefully and I get impatient with the process. There’s something about...

shelley

Coconut-Orange Pound Cake Recipe

I decided to make a nice dinner for my husband and stepfather on Fathers Day. It was just going to be a casual, outdoor meal on the grill, but since it was a special occasion I felt I needed to include a dessert. Dessert is my least favorite course to prepare so I usually opt for something simple. We still have a huge amount of strawberries leftover from strawberry picking so I decided to make the American...