What I Ate – June 29, 2009

Here’s another snapshot of my primal eating style. On this particular day I had chemistry class at night so I ate dinner when I finally got home and settled – after 9pm. I always fear not eating something before class will affect my level of concentration so I usually have a snack in the car on the way to school. All-in-all, this was a pretty typical of a day when I have class.

Breakfast

• 3 slices no additives, uncured bacon
• 15 or so cherries
• 1/2 kiwi
• Coffee with cream and erythritol

Snack

• some pecans

Lunch

• Sauteed eggplant with garlic, herbs, kale, tomato and parmesean topped with:
• 4 oz ground bison

Snack

• 2 oz raw cheddar
• 5 or 6 hakurie turnips (these turnips are small and mild enough that you can cut them up and eat them raw

Dinner

• Grilled, seasoned halibut
• Asparagus soup (my awesome mom left a bunch of containers of this soup in my freezer. They are a perfect go-to when you don’t feel like preparing vegetables. I’m going to make some more.
• couple squares of dark chocolate