A blog about the Primal Blueprint diet and lifestyle
Not too long ago, I would have thought ‘cauliflower rice’ sounded kind of depressing. I mean, let’s be honest – it’s not the same as real rice. (For the record, I still find cauliflower pizza crusts to be depressing and am working on a primal pizza crust that doesn’t have a bajillion calories. If you haven’t tried it, though, you might be surprised at how well... 
My brief respite in August from the long commute to school is officially over. I find myself once again printing out PowerPoint lectures, making flash cards in my spare time, and hauling myself three towns over to join in with that odd mixture of people one only finds at a community college night class. The good news is that I only need to attend a live class once a week. The bad news is that this class... 
When I was about 6 or 7 years old, I told my dad that pork chops were my favorite meat. I actually meant spare ribs but got the names confused. After that he would make me pork chops on the grill and happily inform me that he was making my favorite dinner. I dont know why but I could never bring myself to tell him I had made a mistake. Thank goodness Im a grown-up now and can have ribs whenever I... 
I ran across a rustic sort of carrot cake recipe online not too long ago and thought it looked like a good candidate for a primal cake. I am beginning to realize how many flour-based dessert recipes can be successfully altered using almond flour and an alternative sweetener, such as honey or maple syrup. The result, as in this case, is frequently something healthy enough to eat for breakfast. I made this... 
It may be cooling off a little but barbeque season isnt quite over yet. I recently made a huge rack of ribs with a tangy rum-mango sauce (Ill post the recipe later this week that would have been just fine with some grilled vegetables. But having recently purchased Everyday Grain-Free Gourmet: Breakfast Lunch and Dinner by Jodi Bager and Jenny Lass, I decided to try my hand at some primal biscuits as an... 
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