shelley

What I Ate – September 16, 2009

My brief respite in August from the long commute to school is officially over. I find myself once again printing out PowerPoint lectures, making flash cards in my spare time, and hauling myself three towns over to join in with that odd mixture of people one only finds at a community college night class. The good news is that I only need to attend a live class once a week. The bad news is that this class...

shelley

What I Ate – July 28, 2009

No fancy photos for this post since when Daves at work, its just me and the point-and-shoot. Kind of a ho-hum day, food wise, but I thought it might be time to post another daily menu. I have been experimenting with various breakfast ideas. The cabbage salad made for a refreshing start to the day. I was also desperately trying to use up as many vegetables as I could as it was almost time to pick up the...

shelley

What I Ate – June 29, 2009

Here’s another snapshot of my primal eating style. On this particular day I had chemistry class at night so I ate dinner when I finally got home and settled – after 9pm. I always fear not eating something before class will affect my level of concentration so I usually have a snack in the car on the way to school. All-in-all, this was a pretty typical of a day when I have class. Breakfast 3...

shelley

What I Ate – June 13, 2009

Those who are familiar with The Primal Blueprint eating style already know what is and is not a part of a primal diet. However, from what I have read at the forum on Marks Daily Apple and elsewhere on the Internet, I think most of us vary in how strictly we adhere to the dietary recommendations. Some people eat more dairy or incorporate more natural sweeteners into their diet. Others stick to the...