A blog about the Primal Blueprint diet and lifestyle
My go-to lunch is a chunk of meat cooked up with some vegetables on the stove. At the moment, however, we are deep into summer and I really havent been feeling like pushing food around over a hot stove at noon. Furthermore, It is not always convenient to be home at lunch time. If youve been eating primal for any length of time I am sure you have come to know the elusive nature of the on-the-go lunch in a... 
It may be cooling off a little but barbeque season isnt quite over yet. I recently made a huge rack of ribs with a tangy rum-mango sauce (Ill post the recipe later this week that would have been just fine with some grilled vegetables. But having recently purchased Everyday Grain-Free Gourmet: Breakfast Lunch and Dinner by Jodi Bager and Jenny Lass, I decided to try my hand at some primal biscuits as an... 
Since I’ve started eating primal, my egg consumption has gone way up. On days when I actually possess a little motivation before 9am, I might fry some with a few vegetables or some apple for breakfast. More often I eat hard boiled eggs as snacks. In my opinion, hard boiled eggs are nature’s perfect convenience food. Already in their own little wrappers, you can take them in the car, on a... 
As some of you may be aware, Mark Sisson is running a Primal Blueprint Health Challenge throughout the entire month of August. Every day he is posting a new primal-related contest on his blog. Some contests simply require that you post a comment. Others are a bit more involved. Recently he posted a contest for the ‘best’ primal recipe video. I’ve been busier than planned this month with a...
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