A blog about the Primal Blueprint diet and lifestyle
I heard that it might actually snow over the weekend. Even though it is much much too early for snow, I suppose this means we are officially headed into the dark months. I am always lured in by the cheerful promise of the upcoming holidays. Then, after the anti-climax of New Years, I’ll find myself standing on some bleak, windy hill pretending that sledding is fun and wondering if I’ll ever... 
Did I just say a few days ago that mollusks freak me out That sentiment excludes these pure, clean, fleshy gems. You don’t hear a whole lot about scallops, but in my mind, they are overlooked as a low calorie source of protein. Four ounces of scallops, at a mere 100 calories, has 19 grams of protein! I don’t know about you but I can easily put away twice that at a primal dinner of meat and... 
Excepting organ meats and anything that could be classified as a mollusk, I like to try new foods. The other day I had the opportunity to try two. It all started at a neat little market in my town that sells a lot of local produce, eggs, baked stuff, etc. As I was browsing I came across these odd looking orbs that turned out to be gooseberries. The sign said they were from a nearby farm that I am familiar...
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